For service members and veterans

Your military transition timeline: what to do 12 months out

Leaving the military goes more smoothly when you start early. The law requires preseparation counseling to begin at least 365 days before you separate, and many of the other deadlines fall in your last six months.

Rules change and vary by branch and situation, so treat this as a planning checklist. Confirm the details with your installation’s transition office and the official sites linked here.

12 months or more before

  • Start your transition counseling. Under federal law (opens in a new tab), preseparation counseling starts no later than 365 days before separation, and retirees can begin up to 24 months out. If your separation comes with less notice, start as soon as you can. Your installation’s transition office handles registration.
  • Choose a direction. Use the CivLaunch job finder to see civilian jobs that fit your MOS/AFSC/Rating, and decide between work, school, or both.
  • Find out what credentials your target job needs. COOL (opens in a new tab) links to each branch’s site on credentials related to military occupations.
  • Start gathering records. It’s much easier to collect training and medical records while you’re still serving.

6 to 12 months before

Your last 6 months

  • File a VA disability claim early, if it applies to you. Benefits Delivery at Discharge (opens in a new tab) lets you file 180 to 90 days before you leave. You need a known separation date and must be available for exams. With fewer than 90 days left, you file a standard claim.
  • Plan your health coverage. Check whether you qualify for TAMP (opens in a new tab), which provides 180 days of coverage for certain groups. Not everyone who separates is eligible. You can also apply for VA health care (opens in a new tab).
  • Apply for jobs. Many employers won’t wait long for a start date, so check timing with each one.
  • Review your DD Form 214 before you sign. Check that it’s accurate, since other benefits and employers may rely on it.

After you separate

Documents to keep safe

Keep copies somewhere secure, both on paper and digitally:

  • your DD Form 214, the report of separation;
  • training records, certificates, and licenses;
  • evaluations and awards;
  • medical and dental records.

If you lose your DD Form 214, the National Archives explains how to request a copy (opens in a new tab). Most veterans can get one for free.